Tuesday, November 14, 2017


TIP OF THE WEEK: Keep it colorful.
Follow MyPlate this holiday season. Include all the colors and food groups on your plate. Making half your plate fruits and vegetables helps keep everything else in check.  

Check out these colorful plates!  Try to get a variety of nutritious colors in your next meal.

Give this cheap, nutritious, colorful soup a try at you next family dinner!

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