Thursday, February 21, 2019


Hello winter!!! Nothing screams "snowy day" like a pot of soup for dinner.  On the flip side, there is nothing quite as bad as a snowy trip to the grocery store for soup ingredients.  

This handout is all you need to create the perfect soup, all while avoiding that snowy grocery store trip. (see handout below, or click HERE )

CREATE a soup was designed to help normal people, make normal healthy soups, with food they already have at home.  Simply follow the instructions. Choose a food from each category and CREATE you own, healthy soup for dinner tonight!!!

OR give my famous protein packed Chili recipe a try, CLICK HERE for a recipe that will blow your mind!!!

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