Monday, August 24, 2020


If your looking for a quick, inexpensive healthy dinner option, lettuce wraps are a great choice. These wraps take minutes to prepare and are low in calories to keep you on track to your weight loss goals!


  • 1/4 c Water
  • 1 TBL Soy Sauce
  • 1 pkg. Beef and Broccoli Seasoning Mix
  • 1 lb. Lean Ground Meat
  • 1 TBL  Canola Oil
  • 1 c Bell Pepper (thinly sliced)
  • 1/2 c Onion (thinly sliced) 
  • Iceberg lettuce leaves

  • Directions:
  • 1. Mix water, soy sauce, and seasoning into a bowl.
  • 2. Brown meat in a medium skillet. Remove from heat and set aside. Heat the oil in a separate skillet, add the onion and pepper and fry for 3-5 min. 
  • 3. Return beef to the skillet, add the seasoning mix. Bring to a boil and simmer for 1-3 min until desired thickness is achieved. 
  • 4. Spoon the mixture into the center of lettuce leaves and wrap to serve.

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