Wednesday, June 16, 2021

Sunrise Smoothie

 This immune boosting smoothie is packed with vitamin A & C! Vitamin A is essential from eye health and development. While vitamin C aids in wound healing and immunity proficiency. 

Starting your day with a vitamin packed smoothie can improve health focus and jump start your metabolism for your day

Smoothies also make a great snack. They're can serve as a healthier fix to satisfying a relentless sweet tooth. Fruit contains fructose which is a natural sugar. Aim for natural sweets and avoid added sugar when possible. 

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