Thursday, July 29, 2021

Easy Recipes

 Easy healthy recipes can encourage long-term health success. Recipes with few, whole ingredients can ensure limited preservative and unnecessary additives. Check out these simple, nutritious snacks to keep you motivated and satisfied.

Cucumber Hummus Boats


  • 1 cucumber
  • 4 baby plum tomatoes
  • 3 TBL Hummus


  1. Peel and slice cucumber. Use a spoon to remove seeded center.
  2. Fill with hummus and top with halved tomatoes. 

Frozen Yogurt Bark
  • Plain greek yogurt
  • 1 TBL vanilla
  • Fresh fruit (washed and cut)
  1. Mix vanilla into the yogurt. Spread yogurt in an even layer, approx 1/2" thick, onto a lined cookie sheet.
  2. Top with fresh fruit.
  3. Freeze for 1-2 hours or until set.

Apples and Peanut Butter
  • Apples
  • Peanut butter
  1. Wash and slice apple.
  2. Dip in the peanut butter.

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