Wednesday, February 16, 2022

Recipe of the week: BAKED CARROT CHIPS

Carrots play a healthy part in a balanced diet. From raw, boiled, baked, and sautéed, recipe options are limitless. Carrots are packed with Vitamin A, which aids in healthy eye development. A few other key nutrient components in this vegetable:

  • Vitamin C
  • Calcium
  • Iron
  • Biotin
  • Vitamin K
  • Potassium
  • Vitamin B6
  • Lutein

Not to mention many other potential benefits, including: weight loss, lowered cholesterol, and lowering risk of certain types of cancer development.

Aim to incorporate carrots into your weekly menu. Here is a fun recipe to try!

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